Chicken Crust Pizza Recipe: 3 Steps to Amazing Flavor
I used to struggle so much when I wanted pizza but did not want all those heavy carbs weighing me down. Then I stumbled upon this wild idea of using chicken as the base and my life changed overnight. It is the perfect way to crush those pizza cravings without feeling sluggish afterward and it is honestly a total game changer for my weeknight dinners.
Why You Will Love This Chicken Crust Pizza Recipe
You are going to be obsessed with this because it is packed with protein and the texture is actually shocking. I was worried it would be weird but it holds up just like real dough so you can actually pick it up with your hands. It is a dream come true if you are doing the keto thing or just trying to stay gluten free without losing your mind. Plus it is so filling that you won’t even miss the traditional crust.
Simple Ingredients for Your Chicken Crust Pizza Recipe
You only need a few things from the store to get this going. I usually keep these stocked so I can make a pizza whenever the mood strikes. Here is what you need for the base and the best toppings.
- 12.5 ounces of canned chicken or ground chicken
- One large egg
- Half a cup of grated parmesan cheese
- Sugar free marinara sauce
- Mozzarella cheese
- Beef pepperoni
Choosing the Right Toppings
I love adding savory meats to make this even more satisfying. I suggest using sliced beef bresaola or some seasoned ground beef instead of any pork products. Throw on some fresh basil and sliced bell peppers because they make the pizza look beautiful and add a nice fresh crunch to every bite.
Step-by-Step Guide for This Chicken Crust Pizza Recipe
First things first you need to get your oven preheated to 400 degrees Fahrenheit so it is nice and hot when you are ready. Grab a bowl and mix your chicken, egg, and parmesan cheese together until it looks like a uniform dough. Once it is mixed well you will want to spread it out very thin on your baking sheet into a circle or a square shape.
Avoiding Confusion with Your Chicken Crust Pizza Recipe
I have to tell you the most important part so you don’t end up with a mess. You must make sure your chicken is very dry before you start mixing. If you are using canned chicken you need to drain it completely and then pat it down with paper towels until there is no moisture left. If the chicken is wet the crust will turn out soggy and it won’t have that bread like crunch we want.
Expert Tips for a Crispy Chicken Crust Pizza Recipe
I have a pro secret that you cannot skip if you want the best results. You absolutely have to use parchment paper or a silicone mat on your tray because this crust will stick to a regular pan like crazy. Another trick I use is flipping the crust over halfway through the initial bake. This ensures both sides get nice and crispy before you even think about adding your sauce and cheese.
Frequently Asked Questions about Chicken Crust Pizza Recipe
I get asked all the time if this actually tastes like pizza and the answer is yes. The crust tastes like savory chicken rather than bread but it acts as the perfect vehicle for all your favorite pizza flavors. If you have leftovers they stay good in the fridge for about three days and you can even freeze the pre-baked crusts for later. Just pop them back in the oven when you are ready for a quick meal.
Estimated Nutritional Information for Chicken Crust Pizza Recipe
This recipe is a total winner if you are tracking your macros or just trying to eat a bit healthier. It is high in protein and very low in carbs which is why I love it so much. Here is the breakdown for one serving.
- Calories: 280
- Carbohydrates: 2 grams
- Protein: 35 grams
- Fat: 14 grams
Chicken Crust Pizza Recipe: 3 Steps to Amazing Flavor
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
You make this pizza base using ground chicken and cheese. This recipe gives you a high protein meal with very few carbs.
Ingredients
- 1 pound ground chicken
- 1/2 cup shredded parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 1 large egg
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 400 degrees Fahrenheit.
- Line a baking sheet with parchment paper.
- Mix the chicken, cheeses, egg, and spices in a bowl.
- Place the dough on the parchment paper.
- Press the mixture into a thin circle or rectangle.
- Bake the crust for 20 minutes until the edges turn brown.
- Remove the crust and add your pizza toppings.
- Bake for 10 more minutes until the cheese melts.
Notes
- Use parchment paper to prevent the chicken from sticking to the pan.
- Pat the ground chicken dry with a paper towel before mixing.
- Let the pizza rest for 5 minutes before you slice it.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 285
Keywords: chicken crust pizza, low carb pizza, keto pizza recipe, meat crust pizza
