beef tenderloin recipes oven soy sauce: 1 amazing meal

Welcome to what I like to call the ultimate dinner win. You are about to walk into a kitchen that smells like a five star steakhouse. There is just something about a beef tenderloin roasting in the oven that makes everything feel special. I am obsessed with using a soy sauce marinade because it gives the meat this incredible dark crust and savory flavor that you usually only get at fancy restaurants. The best part is that you do not need to be a professional chef to pull this off. It is simple enough for a Tuesday but fancy enough for a holiday.

Why You Will Love Beef Tenderloin Recipes Oven Soy Sauce

You are going to love this because of the umami. If you are not familiar with that word it basically means a deep savory deliciousness that hits all the right spots. The soy sauce acts as a base that makes the beef taste even beefier. This has become the absolute favorite for our Sunday family dinners because it is so consistent. Using the oven is the way to go because it cooks the meat evenly from the outside in so you do not end up with raw spots or overcooked edges.

Essential Ingredients for Beef Tenderloin Recipes Oven Soy Sauce

I like to keep things simple so you can really taste the quality of the meat. Grab the best beef you can find and some pantry staples. We are using beef broth here to add a ton of moisture and depth to the marinade which works perfectly to keep the meat tender.

• Center-cut beef tenderloin
• Low-sodium soy sauce
• Beef broth
• Fresh minced garlic
• Black pepper and sea salt
• Olive oil

Step-by-Step Instructions for Beef Tenderloin Recipes Oven Soy Sauce

Do not let the size of the meat intimidate you. We are going to break this down into easy steps. Most of your time will just be waiting while the oven does the heavy lifting. The actual hands-on work is only about fifteen minutes.

Preparing the Marinade

Grab a bowl and whisk together your soy sauce and beef broth with the garlic and spices. Put your beef in a large bag or a dish and pour that mixture all over it. I recommend letting it sit for at least an hour so the flavors can really get in there. If you have more time you can even let it go longer in the fridge.

Searing and Roasting

Before the meat goes into the oven you have to sear it. Get a pan really hot with some olive oil and brown the beef on all sides. This creates that beautiful crust we all love. Once it is seared put it in the oven at 425 degrees Fahrenheit. This high heat helps get the outside perfect while keeping the inside juicy.

Expert Tips for Beef Tenderloin Recipes Oven Soy Sauce

Every piece of meat is a little different so cooking times can change depending on how thick your cut is. My biggest secret is to use a digital meat thermometer. Do not guess because you do not want to overcook this beautiful roast. Also you must let the meat rest for at least ten minutes after you take it out of the oven. If you cut it too soon all those delicious juices will run out onto the board instead of staying in the meat.

Frequently Asked Questions about Beef Tenderloin Recipes Oven Soy Sauce

Can you use this marinade for other cuts of beef. Yes you totally can. It works great on flank steak or even beef tips. If you have leftovers just wrap them up tight. They make the best sandwiches the next day. To store them just put them in an airtight container in the fridge.

Estimated Nutritional Information

This is a great protein-packed meal that fits into many different lifestyles. Here is a quick look at what is in a typical serving.

• Calories 320 kcal
• Protein 35g
• Total Fat 18g
• Carbohydrates 3g
• Sodium 580mg

Storage and Reheating Instructions

You can keep this beef fresh in the refrigerator for up to three days. When you want to eat it again do not just throw it in the microwave. Reheat it slowly in the oven at a low temperature and add a little splash of beef broth to the pan. This keeps it from drying out so it tastes just as good as the first time.

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