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Hawaiian sheet pan chicken with broccoli: 1 easy dinner


  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

You cook this meal on a pan. It combines chicken, broccoli, and pineapple for you. A soy glaze coats your food.


Ingredients

Scale
  • 1 pound chicken breast, cut into pieces
  • 3 cups broccoli florets
  • 1 cup pineapple chunks
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1 teaspoon ground ginger
  • 2 cloves garlic, minced

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Line your pan with parchment paper.
  3. Whisk soy sauce, honey, ginger, and garlic in a bowl.
  4. Place your chicken, broccoli, and pineapple on the pan.
  5. Drizzle sauce and oil over your food.
  6. Toss ingredients to coat them.
  7. Spread your food in one layer.
  8. Bake your meal for 20 minutes.
  9. Check that your chicken is cooked.

Notes

  • Cut your chicken into equal pieces.
  • Use pineapple for your flavor.
  • Store your leftovers in a container for three days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Hawaiian

Nutrition

  • Calories: 310

Keywords: hawaiian chicken, sheet pan, broccoli, pineapple, dinner