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Garlic chicken zucchini noodles stir fry with sesame seeds and sliced green onions.

Garlic Chicken Zucchini Noodles Stir Fry: 15 Min Bliss


  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

You cook chicken and zucchini noodles in a garlic sauce. This meal is low in carbs.


Ingredients

Scale
  • 1 pound chicken breast
  • 2 zucchinis spiralized
  • 3 cloves garlic minced
  • 2 tablespoons oil
  • 2 tablespoons soy sauce
  • 1 teaspoon ginger
  • Salt and pepper

Instructions

  1. Season your chicken with salt and pepper.
  2. Heat oil in a skillet.
  3. Cook chicken until brown.
  4. Add garlic and ginger.
  5. Stir for one minute.
  6. Add zucchini noodles and soy sauce.
  7. Cook for three minutes.
  8. Serve your meal.

Notes

  • Dry your zucchini before cooking.
  • Do not overcook your noodles.
  • Use tamari for a gluten-free version.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Calories: 280

Keywords: Garlic Chicken, Zucchini Noodles, Stir Fry, Low Carb