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protien smoothies without banana: 5-minute easy recipes


  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Gluten Free

Description

This protein smoothie uses no bananas. Yogurt and protein powder create a thick texture.


Ingredients

Scale
  • 1 cup frozen berries
  • 1 scoop vanilla protein powder
  • 1/2 cup plain Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds

Instructions

  1. Add almond milk and yogurt to your blender.
  2. Add protein powder and chia seeds.
  3. Add frozen berries.
  4. Blend on high speed until smooth.
  5. Pour into your glass.

Notes

  • Use frozen fruit for a cold drink.
  • Add water if the mix is thick.
  • Use cow milk for more protein.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Calories: 280

Keywords: protein smoothie, no banana, berry smoothie, high protein