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Healthy Diabetic-Friendly Chicken Veggie Bowl Recipe #1


  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Diabetic

Description

This bowl combines chicken and vegetables. It helps you manage your blood sugar levels.


Ingredients

Scale
  • 1 pound chicken breast cubes
  • 2 cups broccoli florets
  • 1 red bell pepper sliced
  • 1 zucchini sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups cooked cauliflower rice

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add chicken cubes to the skillet.
  3. Cook chicken until it turns brown.
  4. Add broccoli, bell pepper, and zucchini to the pan.
  5. Stir in garlic powder, oregano, salt, and pepper.
  6. Cook for five minutes until vegetables are soft.
  7. Serve the mixture over cauliflower rice.

Notes

  • Use tofu for a meatless option.
  • Add lemon juice for flavor.
  • Store your leftovers in the refrigerator for three days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sauté
  • Cuisine: American

Nutrition

  • Calories: 280

Keywords: Healthy Diabetic-Friendly Chicken Veggie Bowl Recipe, low carb meal, chicken bowl, diabetic recipe