Description
Use sugar-free gelatin to curb hunger. This snack has few calories. It helps you stay full between meals.
Ingredients
Scale
- 1 package sugar-free gelatin mix
- 1 cup boiling water
- 1 cup cold water
Instructions
- Empty the gelatin powder into a bowl.
- Pour boiling water over the powder.
- Stir the mixture until the powder dissolves.
- Stir in the cold water.
- Pour the liquid into containers.
- Place the containers in the refrigerator.
- Wait 4 hours for the gelatin to set.
Notes
- Eat this snack 30 minutes before a meal.
- The high water content fills your stomach.
- Choose different flavors to keep your diet varied.
- Store the snacks in the refrigerator for 1 week.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Chilling
- Cuisine: American
Nutrition
- Calories: 10
Keywords: gelatin trick, weight loss, low calorie, sugar free snack