Description
A quick and easy 15-minute dinner featuring pan-seared salmon fillets coated in a sticky, sweet and savory honey garlic sauce.
Ingredients
Scale
- 4 Salmon Fillets
- 1/3 cup Honey
- 1/4 cup Soy Sauce (Low Sodium)
- 4 cloves Garlic
- 2 tbsp Lemon Juice
- 1 tbsp Olive Oil
Instructions
- Whisk honey, soy sauce, and lemon juice together.
- Sear seasoned salmon in a hot skillet for 4-5 minutes skin-side down; flip and cook 1 minute. Remove.
- Sauté garlic in the same pan, then add sauce mixture. Simmer to thicken.
- Return salmon to pan and baste with glaze for 2 minutes until cooked.
- Garnish with green onions and serve.
Notes
- Soy Sauce: Must use Low Sodium to prevent the glaze from being too salty.
- Doneness: Salmon is done when it flakes easily but is still slightly pink in the center.
- Storage: Best eaten immediately but keeps in fridge for 2 days.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Pan Sear
- Cuisine: Asian Fusion
Nutrition
- Serving Size: 1 Fillet
- Calories: 350 kcal
- Sugar: 24g
- Sodium: 580mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 85mg
Keywords: Honey Garlic Glazed Salmon, Easy Salmon Recipe, 15 Minute Dinner, Sticky Salmon, Pan Seared Salmon, Healthy Seafood Recipe