Description
Crispy, golden-brown tortillas stuffed with tender shredded chicken, a creamy garlic herb sauce, and melted cheddar and mozzarella cheese. A quick 20-minute meal perfect for lunch or dinner.
Ingredients
Scale
- 2 ½ cups cooked chicken, shredded or diced (Rotisserie recommended)
- 1 cup shredded sharp cheddar cheese
- 1 cup shredded mozzarella cheese
- 2 green onions, finely sliced (optional)
- 3 tbsp mayonnaise
- 2 tbsp plain Greek yogurt (or sour cream)
- 2 cloves fresh garlic, minced
- ½ tsp garlic powder
- 1 tsp hot sauce
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp fresh parsley, chopped
- 4 large flour tortillas (10-inch burrito size)
- 1 tbsp olive oil or butter (for frying)
Instructions
- In a large bowl, whisk together mayonnaise, Greek yogurt, minced garlic, garlic powder, hot sauce, salt, pepper, and parsley until smooth.
- Add the shredded chicken to the bowl and toss until thoroughly coated in the sauce.
- Microwave tortillas for 20 seconds to make them pliable.
- Lay a tortilla flat and sprinkle a layer of mixed cheese in the center. Top with ¼ of the chicken mixture, green onions, and another layer of cheese.
- Fold the sides inward, bring the bottom flap up, and roll tightly to seal the wrap.
- Heat olive oil or butter in a large skillet over medium heat. Place wraps seam-side down in the pan.
- Cook for 3-4 minutes per side until golden brown and crispy.
- Remove from heat, let rest for 1 minute, slice diagonally, and serve hot.
Notes
- Spice Level: Add a pinch of cayenne or diced jalapeños for extra heat.
- Make Ahead: The chicken filling can be prepared up to 3 days in advance and stored in the fridge.
- Reheating: Reheat leftovers in a dry skillet or air fryer to maintain crispiness; do not microwave.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan Fry
- Cuisine: American
Nutrition
- Serving Size: 1 Wrap
- Calories: 520 kcal
- Sugar: 2g
- Sodium: 980mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 95mg
Keywords: Cheesy Chicken Wraps, Garlic Chicken Wrap Recipe, Crispy Chicken Tortilla, Easy Lunch Ideas, Leftover Chicken Recipes, 20 Minute Dinner